Once called Shangri La by early backpackers, Hunza Valley in Pakistan’s Gilgit Baltistan territory is truly the jewel of the country

With dozens of record-breaking peaks, the most beautiful road in the world, accessible glaciers, and the most loving people, Hunza Valley tourism has everything to offer and more.

But while traveling in Hunza is certainly easy-I winged it myself as a solo female traveler- planning in advance goes a long way. 

And that’s where I come in! I’ve been living in Hunza for more than four years now, and even have my own home up here.

I’ve visited every single attraction, hidden gem, and side valley to speak of thanks to the help of locals.

Now it’s time to pass along the knowledge about one of our planet’s most beautiful places to YOU. Hunza Valley is many things, but it’s absolutely NOT overhyped. 

So let’s dive right into it and spill ALL the tea on all things you could ever want or need from a Hunza Valley travel guide

a couple sitting on a viewpoint in hunza valley in gilgit balstistan pakistan surrounded by mountains and filled with yellow poplar trees
Welcome to mountain paradise!
WANT TO VISIT HUNZA?

After more than 4 years living in Hunza, I now run tours to the valley that are committed to supporting local communities.

Why Visit Hunza Valley?

This Hunza Valley travel guide isn’t like the others.

Why?

Because while most bloggers who’ve written about Hunza spend no more than a week here, I actually LIVE in Hunza!

…Which means I’ve explored every side valley in the region, completed some of the most demanding treks and have found myself admiring more “hidden gems” than you can count. 

view of passu cones borith lake and beyond trekking in pakistan
Views like this are why you need a Hunza Valley travel guide!

After traveling all over Pakistan (in addition to numerous other countries) there’s nowhere quite as beautiful or magical as Hunza, where you’ll be surrounded by 6 and 7000 meter peaks as far as the eye can see.

The culture is warm and unique, and the local cuisine and languages are unlike anything you’ll find in mainland Pakistan. 

Even if the thought of visiting Pakistan scares you, rest assured that Hunza is a unicorn of sorts. It’s always been peaceful, it’s very liberal, and highly educated

Apricots (and a million other fruits) are one of the things Hunza is famous for.

Combine all that together and you have an adventure traveler’s dream. No Pakistan itinerary is complete without at LEAST a week spent in Hunza. 

Where is Hunza Valley? 

Located in the northeastern region of Gilgit Baltistan, Hunza Valley is actually far closer to China than any part of mainland Pakistan.

From Central Hunza, you can find yourself at the Khunjerab Border with China in just 4 hours. 

Hunza (and the rest of Gilgit Baltistan) have a tricky status – once a princely state, Hunza only gained independence in 1973 and is NOT a province but rather a disputed territory. 

hunza valley travel guide girl standing at a massive alpine lake
Hunza Valley is HUGE. This area is quite close to the Chinese border.

The remote Chapursan Valley (a side valley of Hunza) borders the peaceful and beautiful Wakhan Corridor and was once the starting place of many majestic treks that connected Hunza with Central Asia. In fact, Hunza is only 250 miles from Tajikistan

Major Hunza attractions are primarily concentrated within Central Hunza (Karimabad, Altit, Duikar, Aliabad) and Gojal (Upper Hunza) which is where you’ll find the world-famous Attabad Lake, Passu Cones, and loads more. 

bike on the chapursan valley road in sunny weather
Chapursan Valley on the other hand borders Afghanistan’s Wakhan Corridor.

Meanwhile, Shimshal Valley is the highest settlement of Hunza at over 10,000 feet and is only accessible via the most dangerous road in the world. Shimshal is the largest sub-valley in the region and actually borders China!

Is Hunza Valley Safe? 

Absolutely. I firmly believe that Hunza is the safest place in Pakistan. Crime of any kind is extremely rare, and the biggest concern is really the roads and glacial lake outburst floods that often occur in summer. 

girl walking along a mountain edge with a blue lake below a stunning location on this hunza valley travel guide
Hunza is hands down the safest place I’ve ever been. Anywhere!

Hunza is also the safest place in Pakistan for solo female travel thanks to liberal attitudes and culture. You’ll clearly notice a massive amount of women on the streets compared to virtually any other area of Pakistan. 

Even during mainland Pakistan’s most unstable years, Hunza has always remained safe and secure.

I will even go so far to say that as an American, Hunza is safer than the ENTIRE United States!

Best Time to Visit Hunza Valley

Considering it sits at over 2000 m, it shouldn’t surprise you that Hunza weather often equates to being COLD AF. 

May will always be one of my fave months to explore Hunza.

The region (and virtually all of Gilgit Baltistan) experiences all four seasons.

May – September (summer) are undoubtedly the best months to visit Hunza for epic trekking opportunities and general enjoyment.

You can even pop into an alpine lake for a swim in July and August!

Both spring and fall are also fantastic times for Hunza Valley tourism.

From about Mid-March to Mid-April, the valley becomes blanketed with cherry, apple and apricot blossoms whereas from Mid-October–Mid November Hunza turns into an autumnal wonderland. 

These windows are also great times to visit Pakistan in general, as the cities will be semi-pleasant as opposed to their usual oven status. 

Hunza in winter sure is beautiful, but expect temps below zero and minimal snow as the valley sits in a rain shadow. 

How Long to Spend in Hunza Valley?

Y’all Hunza is HUGE!

It may not be as big as Skardu, but if you add in the many side valleys, it’s a massive amount of land to cover.

While you can certainly spend much longer enjoying this incredible valley, I’d say aim for at least one week to start. Anyone who tries to tell you you can see Hunza in a weekend or three days is straight-up lying.

Or perhaps you’ll end up like me and so many others who DID plan to stay for a week… and then found months and months had passed 😂

The BEST One Week Hunza Valley Itinerary 

This Hunza valley itinerary is ideal for a one-week visit and includes some must-sees that are technically in Nagar, which constitutes the valley on the other side of the Hunza River. 

Day 1: Central Hunza’s Top Tourist Spots

Karimabad on a perfect summer day.

Today is all about playing tourist, but the historical sites you’re about to see make it all worth your while. First head to the iconic Baltit Fort in Karimabad which used to be an important meeting location during Hunza’s princely era. 

The majestic Altit Fort is several hundred years old.

Next, pay a visit to the Altit Fort and the royal gardens which are both just a few kilometers away before catching a famous sunset at Eagle’s Nest, a viewpoint with sprawling views of both the valley and several 7000-meter peaks. 

Day 2: Attabad Lake + Hussaini Bridge 

the bright blue attabad lake is an essential spot on this hunza valley travel guide
Hunza’s Attabad Lake is best enjoyed during summer.

The icy-blue Attabad Lake is now the most famous place to visit in Hunza, but don’t forget its dark past. The lake only came into existence in 2010 when a massive landslide buried villages and killed many.

The landslide blocked the Hunza River, thus creating what is now one of the most beautiful lakes of Pakistan.

These days it’s become a mess of luxury construction (🙃), but is still beautiful nonetheless. Boating on the lake is by far the best activity before continuing on to another top Hunza Attraction, the Hussaini suspension bridge.

hussaini bridge hunza safest place in pakistan
The Hussaini Bridge has become a bit commercialized, but in off-season you’ll often find it empty.

This rickety bridge is locally built and requires a bit of courage to cross–though in my opinion, there are much more terrifying bridges to be found in the valley!

After some time on the water, make the short drive to Gulmit where you’ll end the night. 

Day 3: Gulmit + Ghulkin 

Gulmit and Ghulkin are neighbors, and two of the best places to see in Hunza. Since you’ll be starting your day in Gulmit, first head to Korgah, an incredible carpet-making factory that’s entirely female-owned and run.

It’s unlike anything else you’ll find in Pakistan!

Sweeet views from the top of Ondara Poygah in Gulmit.

Next up, climb the many stone steps that lead to the top of Ondara Poygah, which is an ancient fort that gives sweeping views of the valley below. The steps were fully constructed and funded by locals just a few years back.

From the trail, it’s possible to walk to Ghulkin, though you can opt to drive if you have a vehicle.

Spring is one of the best times of year to visit Hunza Valley.

Ghulkin sits in a bowl of sorts–far away from the KKH–and is the best spot in the valley to simply wander about and take in idyllic village life.

To end the day, there’s no better meal than the incredible Bozlanj Cafe, which features local cuisine made by two women from Gulmit!

Day 4: Passu 

passu cones and passu hunza valley places
Passu is undoubtedly one of my favorite places in Hunza.

Day 4 is all about Passu. This is no doubt one of my favorite villages in Pakistan, thanks to its majestic views and delicious food!

After admiring the cones, drive a bit further to check out the newly constructed Rainbow Bridge. If you don’t mind a short hike, you can also head toward the Passu Glacier, though it’s best accessed from Borith Lake.

Enjoy some afternoon chai at Glacier Breeze, which is known for its famous apricot cake, before ending the night at the Yak Grill, which serves up the best burger you’ll ever eat in your life.

Day 5: Khunjerab/Khunjerav Border

khunjerab pass backpacking pakistan
At the top of the world!
©Shutterstock

At 4693 meters above sea level, Pakistan’s border with China is the highest paved crossing in the world!

It should only take about 2 hours from Passu, and in that time you’ll get to drive through the stunning Khunjerab National Park. The national park itself is home to plenty of wildlife, including yaks, marmots and various types of birds.

If you’re really lucky, you might even get to spot a Himalayan ibex, or even more rare: the elusive snow leopard.

As there’s nowhere to stay in or around the border, you’ll want to aim to spend the night in Aliabad or Karimabad for easy access to tomorrow’s itinerary.

Day 6: Hopar Glacier 

hopar glacier place to visit near hunza
One of the many glaciers to be found in Gilgit Baltistan.

It’s glacier time! Today is all about Hopar Valley, which is technically located in the Nagar District and is one of the best places to visit near Hunza!

You might be thinking…isn’t this a Hunza Valley travel guide?

And yes it is! But up until recently, the districts were combined and still share many similarities. The incredible Hopar Glacier is the most accessible glacier in the region, with cars being able to drive up pretty close to the viewpoint.

After some chai and icy views, enjoy the beauty of Hopar–there are numerous hotels near the glacier to spend the night in.

Day 7: Minapin

views of nagar on the way to hapakun in evening
Sweet views of Minapin and beyond.

While not technically in Hunza, Minapin is a beautiful village of Nagar Valley famous for one thing: Rakaposhi. At the tail end of the village begins the trek to Rakaposhi Basecamp, which is one of the most rewarding hikes in the area.

Please keep in mind that the base camp is at over 13,000 feet which is not a joke.

This is a real trek meant for HIKERS.

perfect summer weather and blue skies on the way back to minapin
Hikers: don’t miss Minapin!

Nothing about Gilgit Baltistan tourism irritates me more than seeing completely capable people use horses or donkeys on some of the easiest trails in the country. 

Unless you have a genuine physical disability which are the only folks the horses SHOULD be used by, give the trail a try.

Otherwise, the best view of Rakaposhi is actually from Aliabad 😜

Top Places to Visit in Hunza 

Hunza’s attractions are seemingly endless.

After more than 18 months of living in the valley, there’s still more to do and so much more to see. Here’s what you shouldn’t miss: 

1. Karimabad (Baltit)

view of baltit fort in karimabad a place in hunza valley
The Baltit Fort is undoubtedly Central Hunza’s most famous tourist spot.

The Baltit Fort might just be the most iconic symbol of the valley, and is a must-see on your trip. Located in Karimabad (which used to be called Baltit), the fort is over 700 years old and used to be owned by the Mirs of Hunza.

Today, it provides epic views of the valley and plenty of tidbits of historical info thanks to knowledgeable local guides.

Other must-sees in Karimabad include the many adorable shops, as well as two famous restaurants: Hunza Food Pavilion which is owned and operated by Lal Shehzadi, a celebrated female entrepreneur and Cafe de Hunza which is the town’s oldest cafe.

2. Altit 

altit fort on top of a tan mountain with a blue river in view
The Altit Fort and Hunza River as seen from the KKH.

Only 3 km from Karimabad is Altit, which is a stunning village bursting with history. Here is where you’ll find the famous Altit Fort and Royal Garden, the latter of which looks absolutely incredible come springtime.

Parts of the fort are nearly 1000 years old, and it’s the original home of the Hunza royals.

3. Attabad Lake 

view of attabad lake from above hunza valley travel guide
One of the many iconic angles of Hunza’s Attabad Lake.

In January 2010, a massive landslide destroyed Atta Bad Village, killing many and displacing thousands. It blocked the flow of the Hunza River in its wake, thus creating what we now know as Attabad Lake.

boats sitting in attabad lake hunza valley travel guide
The colorful boats as seen from above!

The lake is undoubtedly one of the most popular things to see in Hunza, and these days many hotels and eateries have popped up around it.

This is the best place in Hunza for boating though–dozens of boats can be utilized from dawn to dusk for a boating experience of a lifetime!

4. Eagle’s Nest

places to visit in hunza valley eagles nest sunset
Eagle’s Nest is the perfect spot to catch a sunrise or sunset!

Situated in Duikar–which is also known as Central Hunza’s highest village–is Eagle’s Nest, an iconic viewpoint that you simply cannot miss while traveling around the valley.

If you really love the view, there are several luxury hotels right next to it–as well as a few cheaper options.

Keep in mind that both camping and drones are banned at Eagle’s Nest, as the land is not public.

5. Gulmit & Ghulkin

hussaini bridge hunza safest place in pakistan
Magnificent views from one of the highest spots in Gulmit.

These twin villages are two of the most stunning spots in Hunza Valley–epic views, delicious food and fantastic people all await!

From the road they might seem a bit far away, but they’re actually connected via a few epic backroads. In Gulmit, you can’t miss the incredible Ondara Poygah, which is an old fort converted into a hike by locals.

ghulkhin village backpacking pakistan
Scenes of Ghulkin–Gulmit is somewhere behind the big rock!

Meanwhile, neighboring Ghulkin is one of the least commercial locales in all of Hunza–take a short but steep hike to the Ghulkin Glacier to see an entirely new side of nature.

6. Hussani Bridge

A bird’s eye view of Hunza’s favorite bridge.

If you’re looking for famous places to see in Hunza, it doesn’t get more well-known than this!

The famous Hussaini Suspension Bridge can be found in Hussaini Village, which is right on the Karakoram Highway some 10-15 minutes north of Gulmit.

Locals have used the bridge forever, as it connects to a summer settlement called Zarabad. These days, a zipline has also been installed, and a small fee is required to cross.

7. Passu Glacier

white passu glacier in hunza valley with mountains and a clear blue sky
Taken while crossing the Passu Glacier on an epic multi-day trek.

Walking on the pristine white Passu Glacier (which is actually best accessed from Borith Lake) is one of my favorite things to do in Hunza. Especially if you’ve never seen a glacier before as was the case with me, just prepare to be awed and thank me later! 

If you don’t have any trekking experience, taking a local guide with you is a good idea. It’s also important to start early, as the glacier starts to melt come mid day.

Keep in mind that this activity requires some degree of agility and physical fitness–there are NO HORSES, and it’s not suitable for children.

8. Passu Cones 

guy standing underneath passu cones hunza valley travel guide
This view NEVER gets old!

I’ve probably seen the Passu Cones 100+ different times at this point, yet they never become any less magical.

The shape, size and overall feel of this majestic “cathedral” of rock is truly something to behold. It’s no wonder everyone traveling to Hunza wants a photo beneath them!

You’ll get your first glimpse of them at the Hussaini Bridge–which is arguably one of the best views–but they’ll loom ahead of you on the Karakoram Highway all the way until the very end of Passu.

9. Shimshal Valley 

shimshal valley the largest sub valley of hunza
Shimshal is one of the best things to see in Hunza for true adventurers.

Situated along a perilous road that takes nearly 4 hours to drive through, Shimshal Valley is one of the most remote places to visit in Hunza.

There are no amenities here, nor any luxury hotels. Electricity is often out and not one hotel has running water. As such, I ONLY recommend Shimshal to legitimate backpackers and adventure travelers.

This is not a place for kids or selfie tourists, but for foreigners looking to get off the beaten path, it’s a must-see!

10. Yak Grill 

yak burger sitting on wooden table with passu cones in background hunza food
Yak burgers are LIFECHANGING.

This is hands DOWN my favorite restaurant in ALL of Pakistan–it’s locally owned and operated by two brothers from Passu, and they genuinely make the best burgers I’ve ever had in my LIFE.

Everything from the yaks to the vegetables are organic and sourced right from Hunza, and they also make some delicious yak steaks, though the burger is truly the specialty.

I try to visit the Yak Grill a few times a month, and I’ve never once been disappointed. I even popped in once after suffering a serious finger injury, because hunger you know?

11. Borith Lake

places to visit in hunza valley borith lake
Borith Lake is my favorite place to be come July.

Situated in between Ghulkin and Passu, the majestic Borith Lake is a highlight of Hunza Valley if you know how to swim.

It’s a rare naturally occurring salt lake, and even in the summer, it sits beneath several snow-capped peaks.

I can’t believe I have to say this, but if you visit, DO NOT LITTER! I’ve seen many domestic tourists treat this lake like a trash can, which is frankly disgusting and also embarrassing.

If you cannot swim, do NOT go in. It is deep and absolutely requires legitimate swimming abilities.

Borith Lake is also NOT SUITABLE FOR YOUNG CHILDREN.

 


Where to Stay in Hunza – Best Hunza Valley Hotels

As Hunza Valley tourism has exploded in the past few years, and so has the number of hotels. 

Here are my top picks for different budgets. I only support businesses and hotels that are Hunza owned and operated and you should too.

The land belongs to the locals, and those trying to change that should NOT receive any business if you ask me.

Luckily, there are plenty of locally owned lodges to choose from!




How to Travel to Hunza Valley 

Getting to Hunza takes a bit of effort… but rest assured that the reward is more than worth it. Here are the best ways to reach the valley: 

man sitting on top of van near mountain in pakistan
Local transport scenes be like…

Gilgit is the closest airport to Hunza, and a nice one hour flight departs from Islamabad daily. Sounds cool right? 

Eh…

The problem with this option is that this flight is notorious for being canceled, due to the airport’s awkward location.

It also uses very small, old propeller planes. But the upside is if you’re lucky enough to have your flight go out, you’ll only have to drive two hours from Hunza.

Alternatively, you can fly to Skardu (also a one-hour flight), which has a much larger and more reliable airport. From there, you’ll be about 4 hours from Gilgit and 6 from Hunza

Flights typically cost around 13,000 PKR ( ~$60) though you can sometimes see deals as low as 7k during shoulder or off seasons. 

By and far the worst way to get to Hunza is by taking a bus.

I’ve made the journey myself a few times and while it isn’t quite as bad as a long haul flight thanks to the scenery, it’s almost at that level of horrible.

While smaller vehicles can use the fantastic Babusar Pass while it’s open from May-October, buses are always kept on the Karakoram Highway which takes at least 16 hours and is in significantly worse condition, to say the least

Fares cost around 3700 PKR, and several companies make the trip (Faisal Movers, NATCO, Masherbrum) but there’s not much difference between them. 

My preferred method of travel from Islamabad to Hunza by road, shared cars are far more comfortable than buses and more reliable than flights to Gilgit. 

Seats vary widely with petrol prices but you can expect to pay around 7000-8000 PKR ($30-$35). 

The most thrilling way to reach Hunza is by motorbike – while I don’t drive myself, I’ve spent thousands of kilometers traveling the region on two wheels and it’s definitely worth it if you have the skills.

And if you don’t, you can join the best Pakistan motorcycle tour out there – run by the incredible Alex Reynolds who’s been traveling to the country since 2016 and her awesome local partner Sana.

Do be warned that driving in Pakistan is crazy, which is why I highly recommend you avoid the official Karakoram Highway.

The reality is that the KKH’s famous beauty doesn’t even begin until around Astore anyway, meaning you’ll have to pass through hours of horrible construction, dam projects, and even forced security in a 4-5 hour long stretch of a region known as Kohistan.

To get to Hunza by motorbike in full enjoyment, plan your trip around the Babusar Pass, which is open from May-October (roughly) and goes up to more than 4000 m

Stunning scenery throughout and zero dam projects or construction to speak of! 


Internet Connection in Hunza 

At the moment, the only 4G internet connection that works in Hunza (and Gilgit Baltistan as a whole) is SCOM.

Unfortunately, LTE speeds are quite slow, BUT the company has recently introduced fiber Wi-Fi connections that are just as fast as anywhere else in the world.

I have one at my house in Hunza and it enables me to do literally anything internet related!

Most places in Hunza have significantly better signal than this spot!

While you certainly won’t be installing a connection for a short-term stay, do ask hotels in advance if they have a box. More and more do these days.

At the moment, both Telenor and Zong only work well enough to make calls, but there is constant talk of adding more networks to the region.

Keep in mind that foreigners can ONLY purchase an SCOM SIM from a franchise store, but afterward, are free to top up anywhere.

The current price is 799 PKR for 25GB of data, though I recommend adding on an extra 100 PKR to be able to make calls or texts.


Daily Budget in Hunza 

If you’re wondering about Hunza Valley trip costs, the answer is that it can be as expensive or as cheap as you want it to be, though I strongly advise against supporting non-locally owned luxury establishments.

Overall, as the region sits in one of the cheapest countries in Asia for foreign travelers, you can expect to be pretty comfy on a backpacker’s budget.

Although Hunza has delicious local cuisine, most restaurants are run primarily by outsiders serving very subpar Pakistani food, though some of it is decent and cheap.

The cheapest time to travel Hunza is definitely winter–though late fall and early spring are also filled with deals.

Your other major Hunza travel cost will be transportation if you don’t have your own bike or car. Taxis and drivers are quite overpriced these days, and honestly, hitchhiking is the best way to see the valley on a vehicle-free budget. 

If you want to go for one of Hunza’s many famous treks, you’ll also need to budget at least $100 USD for guide/porter fees for a 2-3 day excursion. If you’re looking to climb some mountains, expect to pay in the four figures for a legit company.

And if you do join a tour or hire a guide – ensure they are FROM HUNZA! Mainland Pakistanis (people from the cities in the south) cannot possibly understand or explain this incredibly unique indigenous region. 

ExpenseBackpackerMid-RangeLuxury
Accommodation$10-$15 USD$15-$35 USD$35+ USD
Food$5-$8 USD$8-$20 USD$20+ USD
Transport$0-$5 USD$5-$25 USD$25+ USD
Activities$0-$20 USD$0-$20 USD$20+ USD
Total Per Day$15-$48 USD$28-$100 USD$100+ USD

Hunza Valley People & Culture

Hunza Valley’s culture is incredibly unique and beautiful. I always tell people that visiting Hunza is like traveling to a new country: it couldn’t be more different from mainland Pakistan if it tried.

First off, the majority of Hunza people are Ismaili Muslims, which is known as one of the most liberal sects of Islam. Ismailis do NOT pray 5 times a day, and instead of mosques, they worship at Jammat Khanas, which are commonly referred to as community centers.

Unlike in other sects of Islam, both women and men pray at the Jammat Khana, and Hunza women are involved in all aspects of public life.

girl with two older ladies in chiporsan pakistan hunza valley
These two Hunza women are wearing the traditional headdress that’s been donned for centuries.

Imam Prince Aga Khan is the current spiritual leader of Ismailis, and has brought incredible infrastructure and educational developments to Hunza as well as Pakistan as a whole. The best hospital (and associated medical school) in the entire country is in fact called Aga Khan.

The people of Hunza are also incredibly hospitable, and are known for their calm, warm demeanor.

I actually met my husband in Hunza ;)

You’ll also find numerous unique festivals in Hunza, including the ancient Tagham which celebrates the coming of spring in Shimshal.

Multiple languages are spoken in the valley that are completely different from the rest of the country, though most everyone under 40 is fluent in both English and Urdu.

These are the three native languages you’ll encounter in Hunza:


  • Burushaski: An incredible language isolate that is ONLY spoken in Central Hunza, Misgar Valley (technically in Upper Hunza) Hopar Valley (Nagar), and Upper Yasin Valley, which is culturally identical to Hunza. I can speak a bit of this language thanks to my partner and his family.

  • Wakhi: Wakhi–which originated in the nearby Wakhan–is spoken by Gojalis, which is the local term for residents of Upper Hunza. This language as no similarities whatsoever to Burushaski, as in the olden days, it took more than a week to travel between Upper Hunza and Central Hunza.

  • Shina: You won’t encounter Shina much in Hunza’s popular tourist places as it’s only spoken in Lower Hunza and Lower Nagar. Shina is also spoken in numerous other parts of Gilgit Baltistan.

All About Hunza Food + Hunza Water

Hunza food is undoubtedly my favorite cuisine in Pakistan. Tbh, it would be hard for me to live here without it!

hunza food hunza diet noodles with spinach
My favorite Hunza dish: hoilo garma, which is essentially spinach pasta!
girl sorting apricots the most famous food of this hunza valley travel guide
Helping my in-laws with apricot drying in July.

It’s completely FREE from spices and uses delicious, organic ingredients that taste and feel wholesome.

I highly recommend trying THESE dishes while in Hunza:

  • Hoilo garma: A delicious pasta-like dish made with spinach, dough, and apricot seeds
  • Chapshoro: Similar to a meat pie, the chapshoro is stuffed with minced meat and onions and fried on each side
  • Molida: Another favorite of mine, molida is a creamy mixture of pieces of bread, local yogurt, and apricot oil
  • Buroshapik: Pieces of roti spread with a mixture of yogurt, local cheese, apricot seeds, walnuts and apricot oil
  • Gyaling: Also known as gral, this breakfast dish is almost identical to Western crepes and is typically topped with a ton of apricot oil.

It’s been widely reported that many Hunzukutz live to be over 100, and a big reason for that is what they eat and drink!

Meals typically consist of organic starches, yak meat, and locally grown vegetables, which are all nourished by glacial streams.

Hunza is also famous for its apricots above all else. Trust me–you haven’t had apricots until you’ve tried Hunza Valley apricots! Millions of them dot the valley come July, when they’re then dried out for winter use.

Another interesting aspect of Hunza Valley food is not a food at all, but rather a type of water. Hunza water comes in two different forms, one of which is literal glacier runoff that’s said to have many health benefits.

Locals typically drink this during the summer months when you’ll find it running through the canals. Meanwhile, another form of Hunza water exists, which is really just locally brewed moonshine.

While still technically illegal and not sold in stores, attitudes toward liquor are quite liberal in Hunza, and arak as it’s called is made from fermented fruits.

Fair warning though, it is STRONG!

Onwards Travel From Hunza Valley

Loving Hunza? Then you’ll adore the majestic Ghizer District next!

Gilgit Baltistan is absolutely MASSIVE–you could truly spend months and not see everything the territory (nope, it’s NOT a province) has to offer.

Personally, I feel like GB is truly the highlight of any Pakistan itinerary and should be explored with fervor.

So why not move on to another region after you’ve traveled around Hunza?

Here’s where I recommend going next:



  • Ghizer: If you head towards Gilgit, you can easily make a deviation towards the Shandur Valley road that eventually connects to Upper Chitral. Along the way, you’ll encounter heaven on Earth: turquoise waters, stunning mountains, and incredible folks very similar to the Hunza people.



  • Skardu/Baltistan: About 6 hours from Central Hunza and 4 from Gilgit lies Skardu, which makes Hunza look small! This is where you’ll find K2 and other record-breaking peaks, as well as dozens of side valleys and attractions that could keep you busy for months.


  • Fairy Meadows: Perhaps the most touristy place in Gilgit Baltistan, Fairy Meadows sits in the lap of Nanga Parbat, the 9th highest mountain in the world. Relax in comfort amongst surreal vistas, and if you’re a hiker, head to Nanga Parbat basecamp for a real adventure!

Hunza Valley Tourism Guide FAQ

A few more answers to questions people typically ask before they travel to Hunza

Every inch of Hunza Valley will leave you speechless.

Hunza is famous for its incredibly unique culture, its warm and hospitable people, and its apricots!

…The numerous 7000+ meter mountains certainly deserve a mention as well ;)

Absolutely YES!

Hunza is undoubtedly the safest place in Pakistan. There is NO NEED for security officers or concern anywhere in or around Hunza.

The best time to visit Hunza Valley is generally from May-September. This is when all roads and hikes are accessible.

However, early April is fantastic for experiencing blossom season, whereas October is when the valley becomes awash with incredible fall colors.

Hunza has nearly a 100% literacy rate, and you will find people speaking literally PERFECT English.

That being said, the region is home to some incredibly unique languages, the most notable of those being Burushaski, whose origins are still unknown.

Meanwhile, Wakhi is spoken in Gojal (Upper Hunza) and Shina speakers can be found in Lower Hunza settlements.

Hunza sits at over 2000 meters, and experiences all four seasons. From May-September, you can expect warm temperatures similar to what you’d find in Northeast America or Western Europe.

November-March are generally freezing, with many grey days and temps below 0 C.

Spring flowers and warmer days come by April, while October is typically the month of dazzling fall colors and increasingly colder weather.


Hunza Valley Travel Guide Wrap-Up

I hope you now agree that Hunza is truly a very special place. I’ve traveled to virtually every part of Pakistan now, including off-beat locales like Kashmir and Balochistan, yet still NOTHING can compare to the magic of Hunza.

Traveling to Hunza is almost a guaranteed good time–wonderful people and fantastic views tend to do that.

Keep in mind that the best time for Hunza Valley tourism is definitely from May-September, though I’ve been serious smitten by the fall colors for two Octobers in a row now 😁

Overall, a trip to Hunza will have you feeling like you’ve made it to another planet–I had seen thousands of photos of the valley before I first saw it, and I promise not a single image or description could do it justice.

Moreover, Hunza is cheap if you want it to be and the food is DELICIOUS. I couldn’t be more grateful to get to call this place home, and I hope it’s even half as inspiring to you!

So grab your backpack and make sure you don’t forget your camera.

This Hunza Valley travel guide may be complete, but your adventure to the most beautiful place on Earth is just getting started!

If there’s one thing I can tell you about Hunza Valley, it’s that these views NEVER get old!

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4 Comments

  1. Hi Samantha,
    Great blog! So comprehensive and accessible! Masha’allah!

    An Indophile for decades who traveled there overland in 1976 and lived there for over a decade, I re-discovered Pakistan in 2016 and am currently here for the 5th time since. I visited Hunza briefly in 2019 and am heading there from Islamabad in a day or two to work for about 10 days with the wonderful folks at LLMC. Can you recommend a good travel company for a shared vehicle from Islamabad this week? I’d love to go on the Babusar Road if possible.

    Thanks, Amie
    (sitar player and ethnomusicologist)

    p.s. FYI, A dialect of Burushaski is also spoken in Indian Occupied Kashmir. (Source: Dr. Sadaf Munshi, Prof. of Linguistics at Univ. of North Texas, originally from Srinagar)

    1. Hi Amie!

      I’m so sorry I’m so late here but I really appreciate your comment and hope you had a lovely time in Hunza especially with the awesome LLMC. I also love that fact about Burushaski and have seen the documentary located in Srinigar! Unfortunately missed that when I was in India in 2019. If you visit again, I’m happy to provide a good driver rec or any other recommendations for you. Wishing you all the best, that’s so amazing you’re an ethnomusicologist! :)

  2. Hey Samantha.

    Can’t tell you enough how much your post helped, as I’m contemplating a trip to Hunza Valley – now I’m sold.

    I would love to plan a week’s trip, and would love you as my guide.

    Would love it if you could connect with me.

    Best,
    Thili

    1. I’m so glad my post was helpful! Hunza is truly amazing, feel free to use the contact form on my site to get in touch, or my email samantha@intentionaldetours . com !

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